Building a Secure Attachment Style With God

I had recently been researching the different types of “attachment styles,” a psychological term for how our primary caregivers’ engagement with us as infants can impact our adult relationships. I learned that our family of origin can set us up to have secure attachments or insecure ones.

It was eye-opening and painful at the same time as I unpacked how my attachment style impacted my closest relationships. Growing up, I experienced a difficult relationship with my mom and a nonexistent one with my father. Although my mother did the best she could, I still grew up with a fear of rejection and abandonment.

But while many articles I read about attachment seemed to outline human relationships well, they often omitted our most important relationship: the one with our heavenly Father.

Many of us tend to view God through the lens of our biological fathers. As a result, we may sometimes hesitate to place our faith completely in Him. We may wonder, What if He doesn’t keep His promises? What if my circumstances never change? How do I know if God will be a heavenly Father to me? Maybe you have found yourself asking similar questions.

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